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Woodbury, CT Parks & Recreation
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This high-energy interval workout challenges the
and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you would build lean muscle with this fun and challenging workout in a no judgement zone.
The last 20 minutes of class will focus on full body conditioning and core work. Beginners to Advanced levels are welcome as the instructor will offer modifications to ALL participants.
Ages 14 - the active older adult.
Please bring a mat and water bottle.
14 years to adult
Thursdays, 3:45 – 4:45 pm
1/17, 1/24, 1/31, 2/7, 2/14, 2/21 (snow date 2/28)
3/7, 3/14, 3/21, 3/28, 4/4, 4/11 Snow date 4/25
Old Town Hall, 5 Mountain Road, Woodbury
$65 for residents per session. $75 for non-residents.
Minimum Participants: 7
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Cardio Kickboxing Session 2
14 and up
03/07/2019 - 04/11/2019
3:45 PM - 4:45 PM
The Old Town Hall
$65.00 Res, $75.00 Non-Res
Snow Date: 4/25
* Adjustments and discounts will be applied during checkout if applicable. *
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