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Cardio Muscle MIX!

A cardio and muscle endurance class designed to challenge the entire body. 
All levels are welcome as modifications will be given. 
Bring a MAT and Water bottle and a desire to commit to fitness!



Instructor:  Tricia Brown
Age:       Ages 14 to active older adult
Time:     Mondays, 3:40 PM - 4:40 PM
Location:  Old Town Hall, 5 Mountain Road
Fee:   Residents: $65, Non-residents:  $75 for 6 weeks.






* Adjustments and discounts will be applied during checkout if applicable. *

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