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Cardio Muscle MIX!

A cardio and muscle endurance class designed to challenge the entire body. 
All levels are welcome as modifications will be given. 
Bring a MAT and Water bottle and a desire to commit to fitness!



Instructor:  Tricia Brown
Age:       Ages 14 to active older adult
Time:     Mondays, 3:40 PM - 4:40 PM
Location:  Old Town Hall, 5 Mountain Road
Fee:   Residents: $65, Non-residents:  $75 for 6 weeks.






Register Activity Ages Grades Days Date/Time Fees
 
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Cardio Muscle Mix FALL Session 2 
14 and up  N/A  11/11/2019 - 12/16/2019
3:40 PM - 4:40 PM

The Old Town Hall
$65.00 Res, $75.00 Non-Res
SNOW DATE: 12/16 - *Please bring mat and water bottle
 
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Cardio Muscle Mix WINTER Session 1 (4 weeks) 
14 and up  N/A  01/27/2020 - 02/24/2020
3:40 PM - 4:40 PM

The Old Town Hall
$45.00 Res, $55.00 Non-Res
No class 2/17; Snow Date: 3/2 - *Please bring mat and water bottle
 
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Cardio Muscle Mix WINTER Session 2 (6 weeks) 
14 and up  N/A  03/09/2020 - 04/20/2020
3:40 PM - 4:40 PM

The Old Town Hall
$65.00 Res, $75.00 Non-Res
No class 3/30 & 4/13; Snow Date: 5/4 - *Please bring mat and water bottle
* Adjustments and discounts will be applied during checkout if applicable. *

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