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CARDIO KICKBOXING
Instructor: Tricia Brown                     
Age: 14 years to active older adult
Time: Thursdays:   3:30 – 4:30 pm 
Date:                  
Session One:
   1/23, 1/30, 2/6, 2/13, 2/20, 2/27 (snow date: 3/5)
Session Two:    3/12, 3/19, 3/26, 4/2, 4/9, 4/23 (no class 4/16; snow date: 4/30)
Location:          Old Town Hall
Fee:                  $65 per session for residents, $75 for non-residents per session
Minimum Participants:                 7

This high-energy interval workout challengers the beginner and elite athlete alike without having to get into the ring!  Build stamina, improve coordination and flexibility with this fun and challenging workout in a no judgement zone.  The last 20 minutes of class will focus on full body conditioning and core work.  All levels are welcome as modifications will be given.  Bring a mat and water bottle.

 



 

Register Activity Ages Grades Days Date/Time Fees
 
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Cardio Kick Boxing WINTER Session 1 
14 and up  N/A  Th  01/23/2020 - 02/27/2020
3:30 PM - 4:30 PM

The Old Town Hall
$65.00 Res, $75.00 Non-Res
SNOW DAY: 3/5; Bring Mat and Water Bottle to Class
 
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Cardio Kick Boxing WINTER Session 2 
14 and up  N/A  Th  03/12/2020 - 04/23/2020
3:30 PM - 4:30 PM

The Old Town Hall
$65.00 Res, $75.00 Non-Res
No class 4/13; Snow Date: 4/30; Bring Mat and Water Bottle to Class
* Adjustments and discounts will be applied during checkout if applicable. *

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