List of Events
Return to Site | View Calendar | Mobile Version

to   


Saturday September 19, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:00 AM - 10:00 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 3-5
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
10:15 AM - 11:15 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 6-8
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
Sunday September 20, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
Monday September 21, 2020
7:00 AM - 8:00 AM    Virtual Yoga - Virtual Kripalu Vinyasa Yoga - FALL Session 1
Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind. The class will meets virtually using – GoToMeeting.  Kripalu VINYASA YOGAMegan Lutz, instructor  Join the program at any time, no pro-rating given.
 
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:15 AM    PILATES / BARRE - BARRE I PILATES Class FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program. Pilates | Body BarrePilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body. 
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 1 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
6:15 PM - 7:15 PM    Yoga - Morning & Evening Classes - Vinyasa Yoga INDOOR EVENINGS FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
Tuesday September 22, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 1 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
3:30 PM - 4:30 PM    LOW IMPACT - Total Body Workout - LOW IMPACT Total Body Workout FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.LOW IMPACT TOTAL BODY WORKOUT  Instructor: Tricia BrownAge:                 16 years to adultTime:               Tuesdays, 3:30 – 4:30 pmDates:              Session One: 9/8, 9/15, 9/22, 9/29, 10/6, 10/13 (make up 10/20)                        Session Two:  10/27, 11/3, 11/10, 11/17, 11/24, 12/1 (make up: 12/8)Location:         Old Town Hall, 5 Mountain Road, WoodburyFee:                  Resident:  $65, Non-Resident $75Minimum Participants:             7          Maximum Participants:  10Work your entire body and burn tons of calories in this low impact workout designed for all fitness levels. Exercises can include but will not be limited to: low impact cardiovascular work, cardio-kickboxing, muscle conditioning, core work , Pilates and/or yoga.  Bring a mat, water and a set of light dumbbells.
 
5:30 PM - 7:00 PM    DISC (Frisbee) GOLF - Tuesday Nights - Tuesday Night Disc Golf
Join us at Woodbury’s own Disc Golf Course (Frisbee Golf) in Orenaug Park.  Park at the Senior Center and start right there at the first tee.  Come if you have played, come if you have never played, and Ray will teach you the basics and you can have fun giving one of New England’s fastest growing sports from there.  Fun for the whole family, fun for a group to blow off steam after work, just come along and try your hand at this great way to get some exercise and enjoy a walk in the woods at the same time!Age:                 Age 12 to adultTime:               Tuesdays, 5:30 – 7:00 pmDates:              Ongoing - Tuesday Nights while weather allows.Location:         Orenaug Disc Golf Course, Senior Center Parking Lot Entrance to the ParkFee:                 Free!  Please Register online so that we may contact you with any changes in the schedule.
 
6:00 PM - 7:00 PM    Virtual Pilates - VIRTUAL Barre/Pilates Session 1
Pilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body.  Class will meet virtually using – GoToMeeting.  To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating the virtual classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.comJoin the program at any time, no pro-rating given.
 
Wednesday September 23, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:15 AM    Tai Chi and Qigong - Tai Chi and Qigong GROUP Class Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Tai Chi and Qigong Group Class: 9:15 - 10:15 amIn this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form. Tai Chi Form Class: Immediately following the Group Class, 10:15 amAfter the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  Benefits of Tai Chi Include:  Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253 PLEASE NOTE: BATHROOMS ARE NOT AVAILABLE FOR CLASS. 
 
9:15 AM - 10:15 AM    Yoga - Morning & Evening Classes - Kripalu Vinyasa Yoga OUTDOOR MORNING Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:15 AM - 10:45 AM    Tai Chi and Qigong - Tai Chi and Qigong FORM Class FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Tai Chi and Qigong Group Class: 9:15 - 10:15 amIn this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form. Tai Chi Form Class: Immediately following the Group Class, 10:15 amAfter the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  Benefits of Tai Chi Include:  Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253 PLEASE NOTE: BATHROOMS ARE NOT AVAILABLE FOR CLASS. 
 
6:00 PM - 7:00 PM    Yoga - Morning & Evening Classes - Kripalu Vinyasa Yoga OUTDOOR EVENING Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
Thursday September 24, 2020
7:00 AM - 8:00 AM    HIIT Strong - OUTDOOR - NEW! - H.I.I.T. Strong - OUTDOOR FALL Session 1
High intensity interval Training (HIIT) utilizes your own body weight to build strength, cardio and endurance. A great workout before you start your day or head out for work! The class meets at 3 Rivers park on Jacks Bridge Road in Woodbury. In the event of rain, class meets on the virtual platform – GoToMeeting. Age: Teens and Adults Times: Thursdays 7:00 a.m. – 8:00 a.m. Dates: Session 1: 9/24, 10/1, 10/8, 10/15, 10/22, 10/29          Session 2: 11/5, 11/12, 11/19, 12/3, 12/10, 12/17 (no class 11/26)
 
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:00 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Enchanted Ballet for 3 Year Olds VIRTUAL on ZOOM!
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
10:30 AM - 11:15 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Enchanted Ballet for 3 Year Olds
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
3:30 PM - 4:30 PM    Cardio Kick Boxing - Cardio Kick Boxing FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.This high-energy interval workout challengers the beginner and elite athlete alike without having to get into the ring!  Build stamina, improve coordination and flexibility with this fun and challenging workout in a no judgement zone.  The last 20 minutes of class will focus on full body conditioning and core work.  All levels are welcome as modifications will be given.  Bring a mat and water bottle. 
 
Friday September 25, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
Saturday September 26, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:00 AM - 10:00 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 3-5
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
10:15 AM - 11:15 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 6-8
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
Sunday September 27, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
Monday September 28, 2020
7:00 AM - 8:00 AM    Virtual Yoga - Virtual Kripalu Vinyasa Yoga - FALL Session 1
Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind. The class will meets virtually using – GoToMeeting.  Kripalu VINYASA YOGAMegan Lutz, instructor  Join the program at any time, no pro-rating given.
 
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:00 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Creative Dance for 4 Year Olds VIRTUAL on ZOOM!
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
9:15 AM - 10:15 AM    PILATES / BARRE - BARRE I PILATES Class FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program. Pilates | Body BarrePilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body. 
 
10:30 AM - 11:15 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Creative Dance for 4 Year Olds
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 1 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
4:00 PM - 4:45 PM    YOGA After School - YOGA AFTER SCHOOL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**Masks are not required for this activity, as participants will be 6 feet apart throughout the session. Yogis in grades K-5 will build flexibility, strength, and concentration while exploring different yoga poses and breathing techniques. Classes will be filled with lots of fun, games, and creativity! Class size will be smaller to allow for social distancing. Please bring a water bottle, snack, and a mat or towel as yoga mats cannot be provided at this time.
 
6:15 PM - 7:15 PM    Yoga - Morning & Evening Classes - Vinyasa Yoga INDOOR EVENINGS FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
Tuesday September 29, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:30 AM - 10:15 AM    My Grown Up and Me - My Grown Up and Me Session 1 at 9:30am
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**PLEASE NOTE: All adults, parents and guardians are required to wear a mask during this program. The children are NOT required to wear a mask. MY GROWN UP AND ME   Instructor:  Courtney EwingAge:                 18 months and up with Grown Up                       Times:              Tuesdays,        18 months to 4 years:    9:30 – 10:15 am                                                             OR                   10:45 to 11:30 amDates:               Session One:  9/22, 9/29, 10/6, 10/13, 10/20, 10/27 (snow date 11/3)                         Session Two:  11/10, 11/17, 11/24, 12/1, 12/8, 12/15 (snow date 12/22)Location:          Rec. House, 7 Mountain Road, WoodburyFee:                  $65 for residents per session.   $75 for non-residents. All materials are provided. Maximum Participants:  5 My Grown up and Me is the perfect way to introduce your budding little artist to the wonderful world of process art. This creative class offers your little one the opportunity to explore different art supplies, enjoy sensory play, open ended projects, and the freedom to move at their own pace. Class sizes are reduced to 5 children to allow for social distancing and sensory bins have been removed for now. Each child will also be given their own personal supplies each class. While things are a little different right now we are thankful and excited to be able to offer a safe space for creativity, fun and connection! ALL materials will be provided.
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:45 AM - 11:30 AM    My Grown Up and Me - My Grown Up and Me Session 1 at 10:45
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**PLEASE NOTE: All adults, parents and guardians are required to wear a mask during this program. The children are NOT required to wear a mask. MY GROWN UP AND ME   Instructor:  Courtney EwingAge:                 18 months and up with Grown Up                       Times:              Tuesdays,        18 months to 4 years:    9:30 – 10:15 am                                                             OR                   10:45 to 11:30 amDates:               Session One:  9/22, 9/29, 10/6, 10/13, 10/20, 10/27 (snow date 11/3)                         Session Two:  11/10, 11/17, 11/24, 12/1, 12/8, 12/15 (snow date 12/22)Location:          Rec. House, 7 Mountain Road, WoodburyFee:                  $65 for residents per session.   $75 for non-residents. All materials are provided. Maximum Participants:  5 My Grown up and Me is the perfect way to introduce your budding little artist to the wonderful world of process art. This creative class offers your little one the opportunity to explore different art supplies, enjoy sensory play, open ended projects, and the freedom to move at their own pace. Class sizes are reduced to 5 children to allow for social distancing and sensory bins have been removed for now. Each child will also be given their own personal supplies each class. While things are a little different right now we are thankful and excited to be able to offer a safe space for creativity, fun and connection! ALL materials will be provided.
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 1 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
3:30 PM - 4:30 PM    LOW IMPACT - Total Body Workout - LOW IMPACT Total Body Workout FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.LOW IMPACT TOTAL BODY WORKOUT  Instructor: Tricia BrownAge:                 16 years to adultTime:               Tuesdays, 3:30 – 4:30 pmDates:              Session One: 9/8, 9/15, 9/22, 9/29, 10/6, 10/13 (make up 10/20)                        Session Two:  10/27, 11/3, 11/10, 11/17, 11/24, 12/1 (make up: 12/8)Location:         Old Town Hall, 5 Mountain Road, WoodburyFee:                  Resident:  $65, Non-Resident $75Minimum Participants:             7          Maximum Participants:  10Work your entire body and burn tons of calories in this low impact workout designed for all fitness levels. Exercises can include but will not be limited to: low impact cardiovascular work, cardio-kickboxing, muscle conditioning, core work , Pilates and/or yoga.  Bring a mat, water and a set of light dumbbells.
 
5:30 PM - 7:00 PM    DISC (Frisbee) GOLF - Tuesday Nights - Tuesday Night Disc Golf
Join us at Woodbury’s own Disc Golf Course (Frisbee Golf) in Orenaug Park.  Park at the Senior Center and start right there at the first tee.  Come if you have played, come if you have never played, and Ray will teach you the basics and you can have fun giving one of New England’s fastest growing sports from there.  Fun for the whole family, fun for a group to blow off steam after work, just come along and try your hand at this great way to get some exercise and enjoy a walk in the woods at the same time!Age:                 Age 12 to adultTime:               Tuesdays, 5:30 – 7:00 pmDates:              Ongoing - Tuesday Nights while weather allows.Location:         Orenaug Disc Golf Course, Senior Center Parking Lot Entrance to the ParkFee:                 Free!  Please Register online so that we may contact you with any changes in the schedule.
 
6:00 PM - 7:00 PM    Virtual Pilates - VIRTUAL Barre/Pilates Session 1
Pilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body.  Class will meet virtually using – GoToMeeting.  To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating the virtual classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.comJoin the program at any time, no pro-rating given.
 
Wednesday September 30, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:15 AM    Tai Chi and Qigong - Tai Chi and Qigong GROUP Class Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Tai Chi and Qigong Group Class: 9:15 - 10:15 amIn this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form. Tai Chi Form Class: Immediately following the Group Class, 10:15 amAfter the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  Benefits of Tai Chi Include:  Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253 PLEASE NOTE: BATHROOMS ARE NOT AVAILABLE FOR CLASS. 
 
9:15 AM - 10:15 AM    Yoga - Morning & Evening Classes - Kripalu Vinyasa Yoga OUTDOOR MORNING Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:15 AM - 10:45 AM    Tai Chi and Qigong - Tai Chi and Qigong FORM Class FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Tai Chi and Qigong Group Class: 9:15 - 10:15 amIn this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form. Tai Chi Form Class: Immediately following the Group Class, 10:15 amAfter the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  Benefits of Tai Chi Include:  Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253 PLEASE NOTE: BATHROOMS ARE NOT AVAILABLE FOR CLASS. 
 
11:00 AM - 12:00 PM    Yoga Art for Preschoolers - NEW! - Yoga Art for Preschoolers Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**Please note that for this program, ALL adults, parents and guardians are required to wear a mask. The children are NOT required to wear a mask. YOGA ART FOR PRE_SCHOOLERS         NEW! Instructor:  Courtney EwingAge:     3.5 – 5 yearsTime:   Wednesdays, 11:00 – 12:00 noonDate:    Session One:  9/23, 9/30, 10/7, 10/14, 10/21, 10/28 (snow date 11/4)            Session Two:  11/11, 11/18, 11/25, 12/2, 12/9, 12/16 (snow date 12/23)Location:   Rec. House, 7 Mountain Road, WoodburyCome get your body moving and those creative juices flowing. We will start the class with a little yoga breath and stretch before playing some movement and mindfulness games. After yoga we will move onto a creative art project which may include painting, sculpting, and exploring open ended materials. Class size is limited to allow for social distancing and yoga mats cannot be provide. All children will receive their own art supplies that only they will be allowed to use in class. Please bring a towel or mat and some water to drink!
 
1:30 PM - 2:30 PM    STEAM - In Person AND Virtual! NEW! - STEAM - (VIRTUAL) FALL SESSION 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.SCIENCE, TECH, ENGINEERING, ART, MATH**Please note: All participants must wear a mask while at this activity.THIS PROGRAM WILL BE In-Person and VIRTUAL simultaneously! A packet of materials will be available for pickup at the Rec House the week prior to class. Once you are registered, you can give us a call and we will have the packet ready for you! 203-263-3113Students in grades 1-5 will use creativity and innovation to tackle a variety of collaborative STEAM projects including working with circuits, cardboard engineering, Chemical reactions, and more! Class sizes are limited to allow for social distancing and children will be given their own personal set of supplies to use in class.Age:          Grades 1-5 Time:        Wednesdays, 1:30 - 2:30 PMWhere:     Rec House, 7 Mountain Rd, Woodbury and VIRTUAL at Home
 
1:30 PM - 2:30 PM    STEAM - In Person AND Virtual! NEW! - STEAM at the Rec House!(In -Person) FALL SESSION 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.SCIENCE, TECH, ENGINEERING, ART, MATH**Please note: All participants must wear a mask while at this activity.THIS PROGRAM WILL BE In-Person and VIRTUAL simultaneously! A packet of materials will be available for pickup at the Rec House the week prior to class. Once you are registered, you can give us a call and we will have the packet ready for you! 203-263-3113Students in grades 1-5 will use creativity and innovation to tackle a variety of collaborative STEAM projects including working with circuits, cardboard engineering, Chemical reactions, and more! Class sizes are limited to allow for social distancing and children will be given their own personal set of supplies to use in class.Age:          Grades 1-5 Time:        Wednesdays, 1:30 - 2:30 PMWhere:     Rec House, 7 Mountain Rd, Woodbury and VIRTUAL at Home
 
6:00 PM - 7:00 PM    Yoga - Morning & Evening Classes - Kripalu Vinyasa Yoga OUTDOOR EVENING Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
Thursday October 1, 2020
7:00 AM - 8:00 AM    HIIT Strong - OUTDOOR - NEW! - H.I.I.T. Strong - OUTDOOR FALL Session 1
High intensity interval Training (HIIT) utilizes your own body weight to build strength, cardio and endurance. A great workout before you start your day or head out for work! The class meets at 3 Rivers park on Jacks Bridge Road in Woodbury. In the event of rain, class meets on the virtual platform – GoToMeeting. Age: Teens and Adults Times: Thursdays 7:00 a.m. – 8:00 a.m. Dates: Session 1: 9/24, 10/1, 10/8, 10/15, 10/22, 10/29          Session 2: 11/5, 11/12, 11/19, 12/3, 12/10, 12/17 (no class 11/26)
 
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:00 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Enchanted Ballet for 3 Year Olds VIRTUAL on ZOOM!
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
10:30 AM - 11:15 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Enchanted Ballet for 3 Year Olds
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
3:30 PM - 4:30 PM    Cardio Kick Boxing - Cardio Kick Boxing FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.This high-energy interval workout challengers the beginner and elite athlete alike without having to get into the ring!  Build stamina, improve coordination and flexibility with this fun and challenging workout in a no judgement zone.  The last 20 minutes of class will focus on full body conditioning and core work.  All levels are welcome as modifications will be given.  Bring a mat and water bottle. 
 
Friday October 2, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
Saturday October 3, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:00 AM - 10:00 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 3-5
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
10:15 AM - 11:15 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 6-8
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
Sunday October 4, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
Monday October 5, 2020
7:00 AM - 8:00 AM    Virtual Yoga - Virtual Kripalu Vinyasa Yoga - FALL Session 1
Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind. The class will meets virtually using – GoToMeeting.  Kripalu VINYASA YOGAMegan Lutz, instructor  Join the program at any time, no pro-rating given.
 
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:00 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Creative Dance for 4 Year Olds VIRTUAL on ZOOM!
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
9:15 AM - 10:15 AM    PILATES / BARRE - BARRE I PILATES Class FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program. Pilates | Body BarrePilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body. 
 
10:30 AM - 11:15 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Creative Dance for 4 Year Olds
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 1 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
4:00 PM - 4:45 PM    YOGA After School - YOGA AFTER SCHOOL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**Masks are not required for this activity, as participants will be 6 feet apart throughout the session. Yogis in grades K-5 will build flexibility, strength, and concentration while exploring different yoga poses and breathing techniques. Classes will be filled with lots of fun, games, and creativity! Class size will be smaller to allow for social distancing. Please bring a water bottle, snack, and a mat or towel as yoga mats cannot be provided at this time.
 
6:15 PM - 7:15 PM    Yoga - Morning & Evening Classes - Vinyasa Yoga INDOOR EVENINGS FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
Tuesday October 6, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:30 AM - 10:15 AM    My Grown Up and Me - My Grown Up and Me Session 1 at 9:30am
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**PLEASE NOTE: All adults, parents and guardians are required to wear a mask during this program. The children are NOT required to wear a mask. MY GROWN UP AND ME   Instructor:  Courtney EwingAge:                 18 months and up with Grown Up                       Times:              Tuesdays,        18 months to 4 years:    9:30 – 10:15 am                                                             OR                   10:45 to 11:30 amDates:               Session One:  9/22, 9/29, 10/6, 10/13, 10/20, 10/27 (snow date 11/3)                         Session Two:  11/10, 11/17, 11/24, 12/1, 12/8, 12/15 (snow date 12/22)Location:          Rec. House, 7 Mountain Road, WoodburyFee:                  $65 for residents per session.   $75 for non-residents. All materials are provided. Maximum Participants:  5 My Grown up and Me is the perfect way to introduce your budding little artist to the wonderful world of process art. This creative class offers your little one the opportunity to explore different art supplies, enjoy sensory play, open ended projects, and the freedom to move at their own pace. Class sizes are reduced to 5 children to allow for social distancing and sensory bins have been removed for now. Each child will also be given their own personal supplies each class. While things are a little different right now we are thankful and excited to be able to offer a safe space for creativity, fun and connection! ALL materials will be provided.
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:45 AM - 11:30 AM    My Grown Up and Me - My Grown Up and Me Session 1 at 10:45
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**PLEASE NOTE: All adults, parents and guardians are required to wear a mask during this program. The children are NOT required to wear a mask. MY GROWN UP AND ME   Instructor:  Courtney EwingAge:                 18 months and up with Grown Up                       Times:              Tuesdays,        18 months to 4 years:    9:30 – 10:15 am                                                             OR                   10:45 to 11:30 amDates:               Session One:  9/22, 9/29, 10/6, 10/13, 10/20, 10/27 (snow date 11/3)                         Session Two:  11/10, 11/17, 11/24, 12/1, 12/8, 12/15 (snow date 12/22)Location:          Rec. House, 7 Mountain Road, WoodburyFee:                  $65 for residents per session.   $75 for non-residents. All materials are provided. Maximum Participants:  5 My Grown up and Me is the perfect way to introduce your budding little artist to the wonderful world of process art. This creative class offers your little one the opportunity to explore different art supplies, enjoy sensory play, open ended projects, and the freedom to move at their own pace. Class sizes are reduced to 5 children to allow for social distancing and sensory bins have been removed for now. Each child will also be given their own personal supplies each class. While things are a little different right now we are thankful and excited to be able to offer a safe space for creativity, fun and connection! ALL materials will be provided.
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 1 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
3:30 PM - 4:30 PM    LOW IMPACT - Total Body Workout - LOW IMPACT Total Body Workout FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.LOW IMPACT TOTAL BODY WORKOUT  Instructor: Tricia BrownAge:                 16 years to adultTime:               Tuesdays, 3:30 – 4:30 pmDates:              Session One: 9/8, 9/15, 9/22, 9/29, 10/6, 10/13 (make up 10/20)                        Session Two:  10/27, 11/3, 11/10, 11/17, 11/24, 12/1 (make up: 12/8)Location:         Old Town Hall, 5 Mountain Road, WoodburyFee:                  Resident:  $65, Non-Resident $75Minimum Participants:             7          Maximum Participants:  10Work your entire body and burn tons of calories in this low impact workout designed for all fitness levels. Exercises can include but will not be limited to: low impact cardiovascular work, cardio-kickboxing, muscle conditioning, core work , Pilates and/or yoga.  Bring a mat, water and a set of light dumbbells.
 
5:30 PM - 7:00 PM    DISC (Frisbee) GOLF - Tuesday Nights - Tuesday Night Disc Golf
Join us at Woodbury’s own Disc Golf Course (Frisbee Golf) in Orenaug Park.  Park at the Senior Center and start right there at the first tee.  Come if you have played, come if you have never played, and Ray will teach you the basics and you can have fun giving one of New England’s fastest growing sports from there.  Fun for the whole family, fun for a group to blow off steam after work, just come along and try your hand at this great way to get some exercise and enjoy a walk in the woods at the same time!Age:                 Age 12 to adultTime:               Tuesdays, 5:30 – 7:00 pmDates:              Ongoing - Tuesday Nights while weather allows.Location:         Orenaug Disc Golf Course, Senior Center Parking Lot Entrance to the ParkFee:                 Free!  Please Register online so that we may contact you with any changes in the schedule.
 
6:00 PM - 7:00 PM    Virtual Pilates - VIRTUAL Barre/Pilates Session 1
Pilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body.  Class will meet virtually using – GoToMeeting.  To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating the virtual classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.comJoin the program at any time, no pro-rating given.
 
Wednesday October 7, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:15 AM    Tai Chi and Qigong - Tai Chi and Qigong GROUP Class Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Tai Chi and Qigong Group Class: 9:15 - 10:15 amIn this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form. Tai Chi Form Class: Immediately following the Group Class, 10:15 amAfter the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  Benefits of Tai Chi Include:  Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253 PLEASE NOTE: BATHROOMS ARE NOT AVAILABLE FOR CLASS. 
 
9:15 AM - 10:15 AM    Yoga - Morning & Evening Classes - Kripalu Vinyasa Yoga OUTDOOR MORNING Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:15 AM - 10:45 AM    Tai Chi and Qigong - Tai Chi and Qigong FORM Class FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Tai Chi and Qigong Group Class: 9:15 - 10:15 amIn this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form. Tai Chi Form Class: Immediately following the Group Class, 10:15 amAfter the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  Benefits of Tai Chi Include:  Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253 PLEASE NOTE: BATHROOMS ARE NOT AVAILABLE FOR CLASS. 
 
11:00 AM - 12:00 PM    Yoga Art for Preschoolers - NEW! - Yoga Art for Preschoolers Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**Please note that for this program, ALL adults, parents and guardians are required to wear a mask. The children are NOT required to wear a mask. YOGA ART FOR PRE_SCHOOLERS         NEW! Instructor:  Courtney EwingAge:     3.5 – 5 yearsTime:   Wednesdays, 11:00 – 12:00 noonDate:    Session One:  9/23, 9/30, 10/7, 10/14, 10/21, 10/28 (snow date 11/4)            Session Two:  11/11, 11/18, 11/25, 12/2, 12/9, 12/16 (snow date 12/23)Location:   Rec. House, 7 Mountain Road, WoodburyCome get your body moving and those creative juices flowing. We will start the class with a little yoga breath and stretch before playing some movement and mindfulness games. After yoga we will move onto a creative art project which may include painting, sculpting, and exploring open ended materials. Class size is limited to allow for social distancing and yoga mats cannot be provide. All children will receive their own art supplies that only they will be allowed to use in class. Please bring a towel or mat and some water to drink!
 
1:30 PM - 2:30 PM    STEAM - In Person AND Virtual! NEW! - STEAM - (VIRTUAL) FALL SESSION 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.SCIENCE, TECH, ENGINEERING, ART, MATH**Please note: All participants must wear a mask while at this activity.THIS PROGRAM WILL BE In-Person and VIRTUAL simultaneously! A packet of materials will be available for pickup at the Rec House the week prior to class. Once you are registered, you can give us a call and we will have the packet ready for you! 203-263-3113Students in grades 1-5 will use creativity and innovation to tackle a variety of collaborative STEAM projects including working with circuits, cardboard engineering, Chemical reactions, and more! Class sizes are limited to allow for social distancing and children will be given their own personal set of supplies to use in class.Age:          Grades 1-5 Time:        Wednesdays, 1:30 - 2:30 PMWhere:     Rec House, 7 Mountain Rd, Woodbury and VIRTUAL at Home
 
1:30 PM - 2:30 PM    STEAM - In Person AND Virtual! NEW! - STEAM at the Rec House!(In -Person) FALL SESSION 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.SCIENCE, TECH, ENGINEERING, ART, MATH**Please note: All participants must wear a mask while at this activity.THIS PROGRAM WILL BE In-Person and VIRTUAL simultaneously! A packet of materials will be available for pickup at the Rec House the week prior to class. Once you are registered, you can give us a call and we will have the packet ready for you! 203-263-3113Students in grades 1-5 will use creativity and innovation to tackle a variety of collaborative STEAM projects including working with circuits, cardboard engineering, Chemical reactions, and more! Class sizes are limited to allow for social distancing and children will be given their own personal set of supplies to use in class.Age:          Grades 1-5 Time:        Wednesdays, 1:30 - 2:30 PMWhere:     Rec House, 7 Mountain Rd, Woodbury and VIRTUAL at Home
 
6:00 PM - 7:00 PM    Yoga - Morning & Evening Classes - Kripalu Vinyasa Yoga OUTDOOR EVENING Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
Thursday October 8, 2020
7:00 AM - 8:00 AM    HIIT Strong - OUTDOOR - NEW! - H.I.I.T. Strong - OUTDOOR FALL Session 1
High intensity interval Training (HIIT) utilizes your own body weight to build strength, cardio and endurance. A great workout before you start your day or head out for work! The class meets at 3 Rivers park on Jacks Bridge Road in Woodbury. In the event of rain, class meets on the virtual platform – GoToMeeting. Age: Teens and Adults Times: Thursdays 7:00 a.m. – 8:00 a.m. Dates: Session 1: 9/24, 10/1, 10/8, 10/15, 10/22, 10/29          Session 2: 11/5, 11/12, 11/19, 12/3, 12/10, 12/17 (no class 11/26)
 
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:00 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Enchanted Ballet for 3 Year Olds VIRTUAL on ZOOM!
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
10:30 AM - 11:15 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Enchanted Ballet for 3 Year Olds
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
3:30 PM - 4:30 PM    Cardio Kick Boxing - Cardio Kick Boxing FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.This high-energy interval workout challengers the beginner and elite athlete alike without having to get into the ring!  Build stamina, improve coordination and flexibility with this fun and challenging workout in a no judgement zone.  The last 20 minutes of class will focus on full body conditioning and core work.  All levels are welcome as modifications will be given.  Bring a mat and water bottle. 
 
Friday October 9, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
Saturday October 10, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:00 AM - 10:00 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 3-5
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
10:00 AM - 2:00 PM    Babysitting Course - Babysitting Course
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Have you always wanted to be a babysitter? In this program, you will learn basic information on child development; bottles and feeding children, diaper changing, potty time, temper tantrums, appropriate toys and play for all ages, allergies, safety, information gathered from parents, and cover situations related to police, fire, health safety and basic first aid. Participants will receive a Certificate of Completion once you have completed the course.  Please bring lunch, snack and water bottle.
 
10:15 AM - 11:15 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 6-8
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
Sunday October 11, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
Monday October 12, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:00 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Creative Dance for 4 Year Olds VIRTUAL on ZOOM!
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
10:30 AM - 11:15 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Creative Dance for 4 Year Olds
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 1 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
Tuesday October 13, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:30 AM - 10:15 AM    My Grown Up and Me - My Grown Up and Me Session 1 at 9:30am
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**PLEASE NOTE: All adults, parents and guardians are required to wear a mask during this program. The children are NOT required to wear a mask. MY GROWN UP AND ME   Instructor:  Courtney EwingAge:                 18 months and up with Grown Up                       Times:              Tuesdays,        18 months to 4 years:    9:30 – 10:15 am                                                             OR                   10:45 to 11:30 amDates:               Session One:  9/22, 9/29, 10/6, 10/13, 10/20, 10/27 (snow date 11/3)                         Session Two:  11/10, 11/17, 11/24, 12/1, 12/8, 12/15 (snow date 12/22)Location:          Rec. House, 7 Mountain Road, WoodburyFee:                  $65 for residents per session.   $75 for non-residents. All materials are provided. Maximum Participants:  5 My Grown up and Me is the perfect way to introduce your budding little artist to the wonderful world of process art. This creative class offers your little one the opportunity to explore different art supplies, enjoy sensory play, open ended projects, and the freedom to move at their own pace. Class sizes are reduced to 5 children to allow for social distancing and sensory bins have been removed for now. Each child will also be given their own personal supplies each class. While things are a little different right now we are thankful and excited to be able to offer a safe space for creativity, fun and connection! ALL materials will be provided.
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:45 AM - 11:30 AM    My Grown Up and Me - My Grown Up and Me Session 1 at 10:45
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**PLEASE NOTE: All adults, parents and guardians are required to wear a mask during this program. The children are NOT required to wear a mask. MY GROWN UP AND ME   Instructor:  Courtney EwingAge:                 18 months and up with Grown Up                       Times:              Tuesdays,        18 months to 4 years:    9:30 – 10:15 am                                                             OR                   10:45 to 11:30 amDates:               Session One:  9/22, 9/29, 10/6, 10/13, 10/20, 10/27 (snow date 11/3)                         Session Two:  11/10, 11/17, 11/24, 12/1, 12/8, 12/15 (snow date 12/22)Location:          Rec. House, 7 Mountain Road, WoodburyFee:                  $65 for residents per session.   $75 for non-residents. All materials are provided. Maximum Participants:  5 My Grown up and Me is the perfect way to introduce your budding little artist to the wonderful world of process art. This creative class offers your little one the opportunity to explore different art supplies, enjoy sensory play, open ended projects, and the freedom to move at their own pace. Class sizes are reduced to 5 children to allow for social distancing and sensory bins have been removed for now. Each child will also be given their own personal supplies each class. While things are a little different right now we are thankful and excited to be able to offer a safe space for creativity, fun and connection! ALL materials will be provided.
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 1 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
3:30 PM - 4:30 PM    LOW IMPACT - Total Body Workout - LOW IMPACT Total Body Workout FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.LOW IMPACT TOTAL BODY WORKOUT  Instructor: Tricia BrownAge:                 16 years to adultTime:               Tuesdays, 3:30 – 4:30 pmDates:              Session One: 9/8, 9/15, 9/22, 9/29, 10/6, 10/13 (make up 10/20)                        Session Two:  10/27, 11/3, 11/10, 11/17, 11/24, 12/1 (make up: 12/8)Location:         Old Town Hall, 5 Mountain Road, WoodburyFee:                  Resident:  $65, Non-Resident $75Minimum Participants:             7          Maximum Participants:  10Work your entire body and burn tons of calories in this low impact workout designed for all fitness levels. Exercises can include but will not be limited to: low impact cardiovascular work, cardio-kickboxing, muscle conditioning, core work , Pilates and/or yoga.  Bring a mat, water and a set of light dumbbells.
 
5:30 PM - 7:00 PM    DISC (Frisbee) GOLF - Tuesday Nights - Tuesday Night Disc Golf
Join us at Woodbury’s own Disc Golf Course (Frisbee Golf) in Orenaug Park.  Park at the Senior Center and start right there at the first tee.  Come if you have played, come if you have never played, and Ray will teach you the basics and you can have fun giving one of New England’s fastest growing sports from there.  Fun for the whole family, fun for a group to blow off steam after work, just come along and try your hand at this great way to get some exercise and enjoy a walk in the woods at the same time!Age:                 Age 12 to adultTime:               Tuesdays, 5:30 – 7:00 pmDates:              Ongoing - Tuesday Nights while weather allows.Location:         Orenaug Disc Golf Course, Senior Center Parking Lot Entrance to the ParkFee:                 Free!  Please Register online so that we may contact you with any changes in the schedule.
 
6:00 PM - 7:00 PM    Virtual Pilates - VIRTUAL Barre/Pilates Session 1
Pilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body.  Class will meet virtually using – GoToMeeting.  To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating the virtual classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.comJoin the program at any time, no pro-rating given.
 
Wednesday October 14, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:15 AM    Tai Chi and Qigong - Tai Chi and Qigong GROUP Class Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Tai Chi and Qigong Group Class: 9:15 - 10:15 amIn this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form. Tai Chi Form Class: Immediately following the Group Class, 10:15 amAfter the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  Benefits of Tai Chi Include:  Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253 PLEASE NOTE: BATHROOMS ARE NOT AVAILABLE FOR CLASS. 
 
9:15 AM - 10:15 AM    Yoga - Morning & Evening Classes - Kripalu Vinyasa Yoga OUTDOOR MORNING Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:15 AM - 10:45 AM    Tai Chi and Qigong - Tai Chi and Qigong FORM Class FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Tai Chi and Qigong Group Class: 9:15 - 10:15 amIn this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form. Tai Chi Form Class: Immediately following the Group Class, 10:15 amAfter the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  Benefits of Tai Chi Include:  Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253 PLEASE NOTE: BATHROOMS ARE NOT AVAILABLE FOR CLASS. 
 
11:00 AM - 12:00 PM    Yoga Art for Preschoolers - NEW! - Yoga Art for Preschoolers Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**Please note that for this program, ALL adults, parents and guardians are required to wear a mask. The children are NOT required to wear a mask. YOGA ART FOR PRE_SCHOOLERS         NEW! Instructor:  Courtney EwingAge:     3.5 – 5 yearsTime:   Wednesdays, 11:00 – 12:00 noonDate:    Session One:  9/23, 9/30, 10/7, 10/14, 10/21, 10/28 (snow date 11/4)            Session Two:  11/11, 11/18, 11/25, 12/2, 12/9, 12/16 (snow date 12/23)Location:   Rec. House, 7 Mountain Road, WoodburyCome get your body moving and those creative juices flowing. We will start the class with a little yoga breath and stretch before playing some movement and mindfulness games. After yoga we will move onto a creative art project which may include painting, sculpting, and exploring open ended materials. Class size is limited to allow for social distancing and yoga mats cannot be provide. All children will receive their own art supplies that only they will be allowed to use in class. Please bring a towel or mat and some water to drink!
 
1:30 PM - 2:30 PM    STEAM - In Person AND Virtual! NEW! - STEAM - (VIRTUAL) FALL SESSION 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.SCIENCE, TECH, ENGINEERING, ART, MATH**Please note: All participants must wear a mask while at this activity.THIS PROGRAM WILL BE In-Person and VIRTUAL simultaneously! A packet of materials will be available for pickup at the Rec House the week prior to class. Once you are registered, you can give us a call and we will have the packet ready for you! 203-263-3113Students in grades 1-5 will use creativity and innovation to tackle a variety of collaborative STEAM projects including working with circuits, cardboard engineering, Chemical reactions, and more! Class sizes are limited to allow for social distancing and children will be given their own personal set of supplies to use in class.Age:          Grades 1-5 Time:        Wednesdays, 1:30 - 2:30 PMWhere:     Rec House, 7 Mountain Rd, Woodbury and VIRTUAL at Home
 
1:30 PM - 2:30 PM    STEAM - In Person AND Virtual! NEW! - STEAM at the Rec House!(In -Person) FALL SESSION 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.SCIENCE, TECH, ENGINEERING, ART, MATH**Please note: All participants must wear a mask while at this activity.THIS PROGRAM WILL BE In-Person and VIRTUAL simultaneously! A packet of materials will be available for pickup at the Rec House the week prior to class. Once you are registered, you can give us a call and we will have the packet ready for you! 203-263-3113Students in grades 1-5 will use creativity and innovation to tackle a variety of collaborative STEAM projects including working with circuits, cardboard engineering, Chemical reactions, and more! Class sizes are limited to allow for social distancing and children will be given their own personal set of supplies to use in class.Age:          Grades 1-5 Time:        Wednesdays, 1:30 - 2:30 PMWhere:     Rec House, 7 Mountain Rd, Woodbury and VIRTUAL at Home
 
6:00 PM - 7:00 PM    Yoga - Morning & Evening Classes - Kripalu Vinyasa Yoga OUTDOOR EVENING Fall Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com
 
Thursday October 15, 2020
7:00 AM - 8:00 AM    HIIT Strong - OUTDOOR - NEW! - H.I.I.T. Strong - OUTDOOR FALL Session 1
High intensity interval Training (HIIT) utilizes your own body weight to build strength, cardio and endurance. A great workout before you start your day or head out for work! The class meets at 3 Rivers park on Jacks Bridge Road in Woodbury. In the event of rain, class meets on the virtual platform – GoToMeeting. Age: Teens and Adults Times: Thursdays 7:00 a.m. – 8:00 a.m. Dates: Session 1: 9/24, 10/1, 10/8, 10/15, 10/22, 10/29          Session 2: 11/5, 11/12, 11/19, 12/3, 12/10, 12/17 (no class 11/26)
 
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:00 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Enchanted Ballet for 3 Year Olds VIRTUAL on ZOOM!
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
10:30 AM - 11:15 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Enchanted Ballet for 3 Year Olds
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
3:30 PM - 4:30 PM    Cardio Kick Boxing - Cardio Kick Boxing FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.This high-energy interval workout challengers the beginner and elite athlete alike without having to get into the ring!  Build stamina, improve coordination and flexibility with this fun and challenging workout in a no judgement zone.  The last 20 minutes of class will focus on full body conditioning and core work.  All levels are welcome as modifications will be given.  Bring a mat and water bottle. 
 
Friday October 16, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 25 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
10:00 AM - 5:00 PM    VOICE LESSONS - NEW! - VOICE LESSONS Fall Session 1 - 50 minute class
VOICE LESSONS Instructor:  Sheila Hodges  Age:         Grades 2 to adult. Beginners welcome!Time:        25-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)                  50-minute time slots, Tuesdays, Wednesdays, or Fridays (Call office for a time, 203-263-3113)Date:         Six-week session, ongoing.  Location:  Your home using a virtual platformFee:           25- minute class:  $165 for residents, $175 for non-residents for 6 weeks                  50-minute class:    $315 for residents, $325 for non-residents for six weeksPrivate voice lessons for students of all ages. Sing repertoire that is tailored to your musical taste, while learning proper vocal and breathing techniques. Lessons include a thorough warm-up, sight singing practice, and repertoire practice. Beginners welcome! Sheila Hodges is a professional singer and teacher. She received her Bachelor of Music Education from Central Connecticut State University, with a concentration in voice. She has taught music for 13 years in several different capacities, as a classroom music teacher, choir director, church music director, and private voice teacher all over Connecticut. In addition to teaching privately, Sheila is currently the Director of Music at Trinity Church in Windsor, CT. 
 
Saturday October 17, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:00 AM - 10:00 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 3-5
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
10:15 AM - 11:15 AM    TENNIS in the Parks - NEW! - TENNIS in the Parks - Grade 6-8
Sign up now to secure your spot in our Fall Tennis in the Parks program, where participants will learn and play tennis! Limited spots are available due to Covid-19 safeguards.All participants in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket, ball, and Net Generation tee shirt!  Want to volunteer to help with any part of the program? Contact Eric Driscoll at driscoll@newengland.usta.com   Age: Grades 3 –5      9:00—10:00 am (Orange Ball)        Grades 6—8      10:15 — 11:15 pm (Green Ball)Dates:   Saturdays, beginning 9/19Location: Woodbury Middle School Courts Fee:         $65 for Region 14, $75 for non-Region 14Minimum Participants:  7        Maximum Participants: 8
 
Sunday October 18, 2020
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
Monday October 19, 2020
7:00 AM - 8:00 AM    Virtual Yoga - Virtual Kripalu Vinyasa Yoga - FALL Session 1
Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind. The class will meets virtually using – GoToMeeting.  Kripalu VINYASA YOGAMegan Lutz, instructor  Join the program at any time, no pro-rating given.
 
8:00 AM - 12:00 PM    Nonnewaug NFL Flag Football - Bunker Hill Registration Grades 3-4 Division 1
Nonnewaug NFL Flag FootballDEADLINE FOR SIGN UP IS AUGUST 21stBUNKER HILL REGISTRATIONS ARE SEPARATE. If you are a Bunker Hill player, please set up an account by going to www.woodburyparksandrec.org then call the Woodbury Parks and Recreation office between 8:00 AM - 1:00 PM Monday - Friday at 203-263-3113 to register over the phone.Nonnewaug NFL Flag Football will kick off its first season in September!Offered as a program through Woodbury Parks & Recreation, Nonnewaug NFL Flag Football is open to boys and girls in grades K-8 in Woodbury, Bethlehem, and surrounding communities. Nonnewaug NFL Flag Football's mission is to promote fitness, sportsmanship, and through football activities and competitive games. Flag football gives children the option to play football with the same fitness and competitive benefits of tackle football, but in a non-contact environment. Children learn a variety of positions and skillsets that can be carried on to other sports.Don’t let your kids miss out: the August 21 registration deadline is approaching fast!NFL Flag is the largest, most recognized flag football organization in the U.S. Backed by the NFL with an emphasis on football fundamentals and community involvement, NFL Flag is a fun and accessible non-contact program for girls and boys, and empowers youth athletes across the nation.When:  Sunday games, practice days will vary by coach, Game and practice times will varyDates: August 31 – November 15Location: Hollow ParkFee:   $90 for Woodbury and Bethlehem residents, $100 for non-residentsAges:   Rookies: Grades K-2Division 1: Grades 3-4; Division 2: Grades 5-6;Division 3: Grades 7-8Nonnewaug NFL Flag Football's mission is to promote fitness and teamwork for boys and girls in grades K-8 through fun and friendly football activities and games. Teams will practice 1-2 evenings per week based on field availability. Games will be played Sundays against other Nonnewaug NFL Flag Football teams under a modified version of NFL Flag Football's rules and guidelines. Team roster sizes will be kept small to give all kids maximum playing time. An official NFL flag football jersey and a set of flags is included with each child’s fee.  Current State and CDC rules will be followed for this program.
 
9:15 AM - 10:00 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Creative Dance for 4 Year Olds VIRTUAL on ZOOM!
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
9:15 AM - 10:15 AM    PILATES / BARRE - BARRE I PILATES Class FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program. Pilates | Body BarrePilates | Body Barre is a combination of traditional Pilates postures and Body Barres low impact, high intensity movements designed to tone, strengthen and stretch the total body. 
 
10:30 AM - 11:15 AM    Ballet/Creative Dance for 3 & 4 Year Olds - Creative Dance for 4 Year Olds
**ALL PARTICIPANTS WILL BE ASKED TO WEAR A MASK WHEN ENTERING and EXITING THE BUILDING. IT WILL BE UP TO THE INSTRUCTOR IF THE MASK IS REQUIRED FOR THE ENTIRETY OF THE LESSON.ENCHANTED BALLET**         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old with their parent/guardian or special friendTime:                Thursdays, 10:30 to 11:15 amDates:               9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19)  8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination.Parent/Guardian presence is required during the class and wear a mask.  All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!CREATIVE DANCE**    4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old.  None participating Guardian presence is required during class.Time:                Mondays, 10:30 to 11:15 amDates:              9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 (snow date: 11/23) 8 week sessionLocation:          Main Street Ballet, 124 South Pomperaug, Woodbury Fee:                  $85 per 8-week session for residents, $95 for out of townMaximum participants:  8Pre-ballet  taught by Main Street Ballet staff member, Maggie Gillette. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, story telling and creative movement. Parent/Guardian presence is required during the class and wear a mask.All MSB facilities and classes adhere to strict CT Covid guidelines with your family’s  health and safety of top concern. Guardians will be required to wear a mask at all times. Class sizes are limited. Enroll now!ENCHANTED BALLET - ON ZOOM!         3 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  3 years old’s Time:                Thursday, 9:15 – 10:00 amDates:              9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, (snow date: 11/19) - 8-week sessionLocation:          On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Enchanted Ballet comes right to your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of fun and learning. The class highlights basic ballet movements, musicality, and imagination. After you register, you will receive Zoom passwords to log into the sessions. Enroll now!CREATIVE DANCE - ON ZOOM!       4 year oldsInstructor:  Maggie Gillette - Main Street BalletAge:                  4 years old. Time:                Mondays, 9:15 – 10:00 amDates:               9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 – 8-week sessionLocation:         On Zoom - via Main Street BalletFee:                  $75 per session for residents, $85 for out of townMain Street Ballet’s Pre-ballet comes right your young dancer at home. Maggie brings her background in ballet and theater to a class that is full of creativity and learning. Young dancers will learn the beginning skills of classical ballet through music, storytelling and creative movement.  After you register, you will receive Zoom passwords to log into the sessions. Enroll now!
 
2:30 PM - 5:00 PM    PRIVATE VIOLIN and VIOLA LESSONS - PRIVATE VIOLIN and VIOLA LESSONS Fall Session 2 VIRTUAL
The student is responsible for renting or buying his or her own instrument. The instructor may require one or more music books be purchased prior to the start of lessons. Classical method of violin playing is taught, though these techniques can be applied to all styles of violin playing including jazz, country and Irish fiddle. Lisa Laquidara is a professional violinist and teacher. She received her Bachelor of Music in violin performance from the Hartt School of Music and performs in several orchestras throughout Connecticut. She has taught at the Naugatuck Valley Community College, Westover School and St. Bridget School, and is currently the violin and viola teacher at the Taft School in Watertown. These classes can be in person or virtually. Please let the teacher know your preference.
 
4:00 PM - 4:45 PM    YOGA After School - YOGA AFTER SCHOOL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.**Masks are not required for this activity, as participants will be 6 feet apart throughout the session. Yogis in grades K-5 will build flexibility, strength, and concentration while exploring different yoga poses and breathing techniques. Classes will be filled with lots of fun, games, and creativity! Class size will be smaller to allow for social distancing. Please bring a water bottle, snack, and a mat or towel as yoga mats cannot be provided at this time.
 
4:30 PM - 5:30 PM    Chess Wizards VIRTUAL CHESS - VIRTUAL CHESS - Mondays & Thursdays
Session One:  Tuesdays and Fridays: 9/15, 9/18, 9/22, 9/25, 9/29, 10/2, 10/6, 10/9, 10/13, 10/16 - 10 classes 4:30 - 5:30 pm Session Two:  Mondays and Thursdays: 10/19, 10/22, 10/26, 10/29, 11/2, 11/5, 11/9, 11/12, 11/16, 11/19 - 10 classes 4:30 - 5:30pmVisit https://drive.google.com/file/d/1XeQLAPrYZmsid-JlXBIljA41Xhi2XBvC/viewfor more information!Call 1-866-949-4386 ext. 1 with any questions!Sign up for virtual classes. Beginner to intermediate!Learn how to play, sharpen your skills, and have the opportunity to play with others!
 
4:30 PM - 5:30 PM    Chess Wizards VIRTUAL CHESS - VIRTUAL CHESS Kindergarteners - Mondays & Thursdays
Session One:  Tuesdays and Fridays: 9/15, 9/18, 9/22, 9/25, 9/29, 10/2, 10/6, 10/9, 10/13, 10/16 - 10 classes 4:30 - 5:30 pm Session Two:  Mondays and Thursdays: 10/19, 10/22, 10/26, 10/29, 11/2, 11/5, 11/9, 11/12, 11/16, 11/19 - 10 classes 4:30 - 5:30pmVisit https://drive.google.com/file/d/1XeQLAPrYZmsid-JlXBIljA41Xhi2XBvC/viewfor more information!Call 1-866-949-4386 ext. 1 with any questions!Sign up for virtual classes. Beginner to intermediate!Learn how to play, sharpen your skills, and have the opportunity to play with others!
 
6:15 PM - 7:15 PM    Yoga - Morning & Evening Classes - Vinyasa Yoga INDOOR EVENINGS FALL Session 1
Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  There are also no bathrooms available to participants in this program.Monday Evenings:  6:15 - 7:15pm INDOOR:  Kim JohnsonWednesday Mornings 9:15 - 10:15 am with Megan LutzSession 1: OUTDOORS at Three RiversSession 2: INDOORS at Old Town HallWednesday Evenings 6:00 - 7:00 pm with Megan LutzSession One:  OUTDOORS.  If weather cancels, then the class will be virtual.Session Two:  INDOOR at Old Town Hall. Kripalu Vinyasa Yoga moves through active, breath guided, flowing postures, allowing students to fully embody alignment and movement energetically and physically. The sequences integrate standing, standing twist, standing balance, arm balance, hip opener, backbend, seated twist, forward bend, inversion and restorative postures while strengthening and stretching muscles, increasing bone density, releasing tension, and centering body-mind.   To register, go to woodburyparksandrec.org, and also send an email to Megan at megan@peacefulwaywellness.com indicating classes you want attend. She will send you instructions on downloading the free app "GoToMeeting" as well as a link with instructions on how to join a virtual meeting from your phone, tablet or PC. You all will be in your own homes and Megan will be in hers. You will need a mat and some props (more information will be supplied). For technical questions, contact Megan at megan@peacefulwaywellness.com