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Friday July 3, 2020
9:00 AM - 10:00 AM    FOREST BATHING, A Meditative Walk - NEW! - FOREST BATHING, A Meditative Walk NEW! SUMMER Session
Deepen yourself in the present moment while embracing the mind, body, spirit and soul connection in nature and experience the healing effects that only a bath in nature can provide. Studies have shown Forest Bathing can lower blood pressure, heart rate and stress levels and boost the immune system. Fridays, 9:00 - 10:00 amDifferent locations in Woodbury every week. First week in Hollow Park.If we are experiencing inclement weather, we will go to Old Town Hall. FREE TRIAL CLASS on 05/15/2020