Woodbury, CT Parks & Recreation
Register Now

Tai Chi and Qigong Register View Cart

Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs.  

ALL SUMMER SESSION CLASSES ARE OUTDOOR at STRONG PRESERVE! There is no bathroom at STRONG PRESERVE.
CDC states that if you are vaccinated, you can choose not to wear a mask outdoors. 
RAIN/WEATHER events: Rain dates will be made up at the end of a session if needed. Adam or the WPR office will contact you via EMAIL.

Tai Chi and Qigong Group Class: 9:15 - 10:15 am on Wednesdays, as well as 6:00 pm at Strong Preserve. NEW!

In this class you will learn a simple, but powerful set of qigong exercises that can help you improve your health, posture, balance, energy level, and lifestyle. These gentle, effective, exercises are performed slowly, standing up, and at your individual comfort level. Class also includes introduction to the Yang style 24 step Tai Chi form.

Tai Chi Form Class: Immediately following the Group Class, 10:15 am
NEW! Form class for Summer Sessions will begin 6/2! You must take a full session of the Form class to register for this one!
 

After the first class is over, take your practice to the next level by learning and practicing the movements of the traditional Yang Style 24 step Tai Chi form. This class is designed to help each student to progress at their own speed and includes individualized instruction tailored to each student’s current level.  

Benefits of Tai Chi Include: 
Reduced stress and anxiety, increased mental clarity, enhanced mind/body connection, improved balance, stability and coordination, improved joint mobility and flexibility, increased range of motion, improved strength and muscle tone and improved respiratory function.

For more information or any questions Contact: adam@vitalenergyct.com – (203)-982-9253





SUMMER SESSIONS ARE ALL OUTDOOR! Not just the evening class.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
Tai Chi and Qigong GROUP Class OUTDOOR SUMMER Session 2 
18 and up N/A 07/21/2021 - 09/01/2021
9:15 AM - 10:15 AM

Strong Meadow Preserve
$80.00 Res, $90.00 Non-Res
 
   Log In to Register
Tai Chi and Qigong EVENING GROUP Class SUMMER Session 2 
18 and up N/A 07/21/2021 - 09/01/2021
6:00 PM - 7:00 PM

Strong Meadow Preserve
$80.00 Res, $90.00 Non-Res
 
   Log In to Register
Tai Chi and Qigong FORM Class OUTDOOR SUMMER Session 2 
18 and up N/A 07/21/2021 - 09/01/2021
10:15 AM - 10:45 AM

Strong Meadow Preserve
$45.00 Res, $50.00 Non-Res
Must have taken at least one group session before this advanced class.
 
   Log In to Register
Tai Chi and Qigong EVENING FORM Class SUMMER Session 2 
18 and up N/A 07/21/2021 - 09/01/2021
7:00 PM - 7:30 PM

Strong Meadow Preserve
$45.00 Res, $50.00 Non-Res
Must have taken at least one group session before this advanced class.
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: