Woodbury, CT Parks & Recreation
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Due to the unusual times we are experiencing, please note that there may be changes or cancellations to programs when State or Town mandates effect the programs. There are also no bathrooms available to participants in this program.
TOTAL BODY WORKOUT
Instructor: Tricia Brown
Age: 14 years to adult
Time: Tuesdays, 3:30 – 4:30 pm
Dates: April 20 - June 1st (no class on 5/11)
Location: Old Town Hall, 5 Mountain Road, Woodbury
Fee: Resident: $65, Non-Resident $75
Minimum Participants: 7 Maximum Participants: 12
A fun group fitness class designed for ALL levels. Work all muscle groups with a variety of strength and conditioning exercises. This athletic-based sculpting class tones upper and lower body work using free weights and bands. This class will help you will lose weight, relieve stress, build strength, endurance and flexibility while having fun! A mat, water bottle and free weights are required. A band will be provided by the instructor.