Woodbury, CT Parks & Recreation
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2022 PILATES MAT Virtual Class Register View Cart

Pilates Mat Virtual Class
The class meets on the virtual platform ZOOM.

Pilates Mat Virtual strengthens and lengthens key muscles of the pelvis, ribcage, shoulder girdle, spine, back and abdominals.  Its benefits include a healthier back, toned abdominals, stronger pelvic floor, increased bone density, greater postural awareness, better breathing, and flexibility. The class uses a Pilates ring, 3 lb weights and a glider. 

Email Megan if you need to know where to purchase these items at peacefulwaywellness@gmail.com



Register Activity Ages Grades Days Date/Time Fees
 
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Pilates Session 1: Wednesday Mornings Virtual Classes 
18 and up N/A 01/12/2022 - 02/16/2022
07:00 AM - 08:00 AM

At Home
$65.00 Res, $75.00 Non-Res
 
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Pilates Session 2: Wednesday Mornings Virtual Classes 
18 and up N/A 02/23/2022 - 03/30/2022
07:00 AM - 08:00 AM

At Home
$65.00 Res, $75.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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